Small Group Training
Our Small Group Coaching programs were created for boxers who want more than what a traditional group class can offer. Whether you're building confidence in the fundamentals, refining your technique, or preparing for the next stage of your boxing journey, these six-person training groups provide the individualized coaching and detailed feedback needed to accelerate your progress.
In a regular class, there's only so much time for one-on-one instruction. In a small group, you'll receive personalized coaching, ask questions as they come up, and spend three weeks intentionally developing your skills alongside a small group of dedicated boxers.
No matter where you are in your boxing journey, there's a training track designed to help you keep moving forward.
Foundations → Build your foundation.
Advanced Technique → Master the craft.
Fight Ready → Apply your skills under pressure.
Personalized training
without the personal training price.
Why Train in a Small Group?
With just a few athletes per group, your coach can provide real-time feedback on technique, conditioning, and progress while you stay motivated by training alongside others.
You’ll get:
• Personalized coaching and technical feedback
• Structured skill progression
• Accountability from your coach and training partners
• A supportive team atmosphere
• Faster progress than large group classes
What Training Looks Like
Small group sessions combine technical boxing instruction with athletic conditioning to build well-rounded fighters and athletes. Your coach adapts the session to the needs and goals of the group.
Each session may include:
• Technical boxing drills and pad work
• Partner drills and controlled situational training
• Heavy bag rounds
• Strength and conditioning circuits
• Footwork and defensive movement training
Small Group Format
6 sessions
45 minutes
2x per week
Max 6 participants
$299
Our Small Group Programs
Build a strong technical base and develop the skills to thrive in intermediate classes.
Perfect for beginners or anyone looking to sharpen the fundamentals.
You’ll work on:
• Proper stance, footwork, and balance
• Core punches and defensive movements
• Clean technique and efficient mechanics
• Partner drills to build timing and coordination
• Conditioning that supports boxing performance
Foundations
The next Foundations Small Group starts September 8.
Tuesdays/Thursdays
September 8-24
6:30-7:15 PM
Refine your skills and develop deeper boxing IQ through focused technical training.
Ideal for intermediate boxers looking to advance their technique and training.
You’ll work on:
• Advanced combinations and punch variation
• Defensive movement and counterpunching
• Timing, distance, and positioning
• Situational drills & technical partner work
• Maintaining clean technique at higher intensity
Advanced Technique
The next Advanced Technique Small Group starts October 6.
Tuesdays/Thursdays
October 6-22
6:30-7:15 PM
Prepare to step into Academy training and controlled sparring with confidence.
This program bridges the gap between intermediate classes and live boxing.
You’ll work on:
• Applying technique under pressure
• Distance control, timing, and ring awareness
• Strategic combinations and defensive reactions
• Controlled sparring partner drills
• Building composure and decision-making in live situations
Fight Ready
The next Fight Ready Small Group starts August 11th.
Tuesdays/Thursdays
August 11-27
6:30-7:15 PM
Ready to level up?
Contact us to consult on which group is right for you!